Ignite Your Workout: HIIT with Coach Mina

Get ready to ignite your fitness journey with our exhilarating HIIT (High-Intensity Interval Training) class led by the dynamic and motivating Coach Mina. Designed to torch calories, boost metabolism, and sculpt lean muscle, this high-energy workout will push your limits and leave you feeling empowered and accomplished.

What to Expect:

• High-Intensity Intervals: Alternating bursts of high-intensity exercises with short periods of rest, designed to maximize calorie burn and elevate your heart rate.
• Varied Workouts: Experience a variety of exercises and equipment, including bodyweight movements, cardio drills, and strength training exercises, keeping each session fresh and exciting.
• Personalized Attention: Coach Mina provides individualized attention and modifications to ensure that participants of all fitness levels can safely and effectively participate.
• Motivating Environment: With Coach Mina's infectious energy and supportive encouragement, you'll push past your limits and achieve results you never thought possible.

Why Choose HIIT with Coach Mina?

Coach Mina's passion for fitness is contagious, and her expertise ensures that you'll get the most out of every workout. With her guidance and motivation, you'll break through plateaus, surpass your goals, and transform your body and mind.

Benefits of HIIT:

• Increased Calorie Burn: Torch calories both during and after your workout, thanks to the metabolic boost from high-intensity intervals.
• Improved Cardiovascular Health: Elevate your heart rate and strengthen your cardiovascular system, enhancing endurance and stamina.
• Enhanced Muscle Tone: Sculpt lean muscle and improve overall body composition, leading to a more toned and defined physique.
• Time-Efficient: Achieve maximum results in minimal time, making HIIT perfect for those with busy schedules.

Don't settle for an average workout when you can experience the exhilaration of HIIT with Coach Mina. Join us for a class that will challenge you, inspire you, and leave you feeling stronger and more empowered than ever before. Reserve your spot now and unleash the full potential of your fitness journey.

*Please view our T&C's page for our rules on classes.

To secure your place in our gym classes, we highly recommend booking in advance. If a class is fully booked, feel free to join our waiting list. As long as you are on the waiting list, we will notify you via email if a cancellation occurs, and the first individual to book the available spot will secure the space.