Morning Stretch has the power to calm the mind and strengthen the body.

Benefits include toning the muscles, increasing flexibility, stimulating the nervous system and
helping to correct the posture.

*Please view our T&C's page for our rules on classes.

To secure your place in our gym classes, we highly recommend booking in advance. If a class is fully booked, feel free to join our waiting list. As long as you are on the waiting list, we will notify you via email if a cancellation occurs, and the first individual to book the available spot will secure the space.